Back 1 Can (16 oz. / 454 g) Green
Beans, drained
1 Can (16 oz. / 454 g) Yellow Wax Beans, drained
1 Can (15 oz. / 425 g) Kidney Beans, drained
1 Can (15 oz. / 425 g) Garbanzos (Chickpeas), drained
1/2 Cup / 125 mL Sliced Onion
2/3 Cup / 160 mL White Vinegar
1/2 Cup / 125 mL Sugar
1/3 Cup / 80 mL Watkins Original Grapeseed Oil
2 teas. / 10 mL Watkins Seasoning Salt
1/4 teas. / 2.5 mL Watkins Black Pepper
Place beans and onion in large bowl. Combine remaining ingredients and pour over beans; toss to coat. Cover and refrigerate several hours or overnight, stirring occasionally.
Nutritional Information
Per Serving:
Calories 290, Protein 9g, Carbohydrates 44g, Sodium 730mg, Fat
11g, Saturated Fat 1g, Cholesterol 0mg, Dietary Fiber 9g
© Copyright 1999 The Rising
Stars Team
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