Back 1/4 Cup / 60 mL Watkins
Chocolate Dessert Mix
1/4 Cup / 60 mL Sugar
1/4 Cup / 60 mL Water
1 Cup / 250 mL Skim Milk
1/2 Cup / 125 mL Non-Fat Sour Cream
1/2 teas. / 2.5 mL Watkins Almond Extract
1/4 teas. / 1.2 mL Watkins Vanilla Extract
Combine Chocolate Dessert Mix, sugar, water and milk in medium saucepan; mix well. Cook over medium heat until pudding begins to boil and thicken. Pour hot pudding into a bowl. Let cool slightly; stir in sour cream along with extracts; mix well. Cover surface with plastic wrap and refrigerate 4 hours or overnight. Makes 1-1/2 cups, 2 tablespoons per serving.
Nutritional Information
Per Serving:
Calories 40, Protein 1g, Carbohydrates 8g, Sodium 60mg,
Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Dietary Fiber 0g
© Copyright 1999 The Rising
Stars Team
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