Back 1/2 Cup / 125 mL Chopped
Crabmeat (6 oz. / 170 g)
1 package (8 oz./ 227 g) Reduced-Calorie Cream Cheese, softened
2 Tbsp. / 30 mL Watkins Crab Snack & Dip
Seasoning
1 teas. / 5 mL Watkins Minced Green Onion
Watkins Omelet & Souffle Seasoning
Rinse and drain crab meat. Combine with cream cheese, Dip Mix and Minced Green Onion; mix well. Roll into a ball. Coat with Omelet and Soufflé Seasoning. Serve with crackers, cocktail rye bread, or celery sticks. Makes 1 cheese ball, 8 servings.
Nutritional Information
Per Serving:
Calories 130, Protein 8g, Carbohydrates 2g, Sodium 260g, Fat 10g,
Saturated Fat 6g, Cholesterol 56mg, Dietary Fiber 0g
© Copyright 1999 The Rising
Stars Team
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