Back 1 Cup / 250 ml Water
1 Can (14.5 Oz. / 411 g) Stewed Tomatoes
2 Tbsp. / 30 ml Watkins Fiesta Seasoning OR
1 1/2 Tbsp. / 25 ml Watkins Chili Seasoning
1 Package (8 Oz. / 225 g) Watkins Rice & Red
Bean Blend
In medium saucepan, combine water, tomatoes, and seasoning; bring to a boil. Stir in rice and red bean blend. Reduce heat; cover and simmer for 17 to 20 minutes or until all the moisture is absorbed. Fluff with fork and serve. Makes 4 servings.
Nutritional
Information:
Calories-240, Protein-6g, Carbohydrages-51g, Sodium-340mg,
Fat-0g, Saturated Fat-0g, Cholesterol-0mg, Dietary Fiber-3g
© Copyright 1999 The Rising
Stars Team
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