1/2 Cup Dry Split Peas
1/3 Cup Watkins Beef Soup Base
1/4 Cup Pearl Barley
1/2 Cup Dry Lentils
1/4 Cup Watkins Onion Flakes
2 teas. Watkins Italian Seasoning
1/2 Cup Uncooked Watkins Brown & Wild Rice
1/2 Cup Alphabet Macaroni
Additional
Ingredients:
1 Lb. Lean Ground Beef
3 Quarts Water
1 Can Diced Tomatoes -- (28 Ounces) undrained
In a l-1/2-pint or 1 quart jar, layer the first eight ingredients in the order listed. Seal tightly. (If ingredients do not come right up to the top of the jar, you can place a crumpled piece of plastic wrap on top of the last layer to keep layers from shifting.) Yield: 1 batch. Store in a cool, dry place until ready to use. To give as a gift, decorate jar as desired and attach the following directions:
Attach this to the Jar
To prepare soup, carefully remove macaroni from top of jar and set aside.
In a large saucepan or Dutch oven, brown beef and drain. Add water, tomatoes
and soup mix, then bring to a boil. Reduce heat and cover. Simmer for 45
minutes. Add the reserved macaroni and cover. Simmer for 15-20 minutes or
until macaroni, peas, lentils and barley are tender.
Nutritional Information: One 1-cup serving contains: 165 calories, 106 mg sodium, 19 mg cholesterol, 21 gm carbohydrate, 12 gm protein, 4 gm fat
Back
© Copyright 1999 The Rising Stars Team
The statements made and
opinions expressed on this Web site are those of the Watkins Independent
Associate who is the publisher of this document and are not to be construed
as statements or opinions of Watkins Incorporated. Sponsoring or selling
Watkins products outside U.S.,U.S.Territories and Canada is strictly
prohibited.