Back 3 Oranges, peeled and sectioned
2 Bananas, sliced
1 Medium Apple, chopped
1 Can (8.5 oz. / 241 g) Pineapple Tidbits, drained
1/2 Cup / 125 mL Sour Cream
2 Tbsp. / 30 mL Honey
1 teas. / 5 mL Watkins Original Double-Strength
Vanilla Extract
1 teas. / 5 mL Watkins Lemon Extract
1/8 teas. / 0.6 mL Watkins Nutmeg
Dash Watkins Cinnamon
Toasted Almonds, for garnish
Combine all ingredients except almonds in medium mixing bowl; toss lightly. Chill at least 30 minutes before serving. Garnish with almonds. Makes 6 servings.
Nutritional Information
Per Serving:
Calories 160, Protein 2g, Carbohydrates 29g, Sodium 11mg, Fat 4g,
Saturated Fat 3g, Cholesterol 9mg, Dietary Fiber 3g
© Copyright 1999 The Rising
Stars Team
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