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2 to 3 Lbs. / 900 to 1360 g
T-Bone or Other Tender Steak about 1 1/2 inches / 4 cm thick)
2 teas. / 10 ml Watkins Cracked Black Pepper
1/2 teas. / 2.5 ml Freshly-Ground Watkins Sea Salt
1/8 teas. / 0.6 ml Watkins Onion Granules
1/8 teas. / 0.6 ml Watkins Garlic Granules
Trim fat from steak. Combine pepper and remaining ingredients; sprinkle evenly over both sides of steak, pressing down firmly with hand or spatula. Let stand 30 minutes; grill 4 to 5 inches from coals until done to your liking. Cut into serving pieces. Makes 6 servings.
Nutritional information Per Serving: Calories 410; Protein 53g; Carbohydrates 1g; Sodium 300 mg; Fat 20g; Saturated Fat 8g; Cholesterol 150 mg; Dietary Fiber 0g
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© Copyright 1999 The Rising Stars Team
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