Chinese Hot Pot Soup

8 Ounces Lean Ground Beef
6 Cups Water
1/4 Cup Watkins Beef Soup Base
1 (10 ounce) Package Frozen Chinese Stir-fry Vegetables
1/2 Cup Uncooked Watkins Brown & Wild Rice Blend
1/4 Cup Sliced Green Onions
1 Tbsp. Watkins Hot Honey Soy Sauce
1/2 teas. Watkins Soup & Veg. Seasoning
1/4 teas. Watkins Garlic Flakes
1/8 teas. Watkins Black Pepper

In a soup kettle or Dutch oven, brown beef stirring constantly to crumble; drain excess grease. Add all of the remaining ingredients. Cover and cook over medium heat for 30 minutes, stirring occasionally. Serve hot.

To microwave: Crumble beef into a 1 1/2 quart glass baking dish. Microwave (high) 3 to 4 minutes, stirring twice to break up meat; drain grease. Add remaining ingredients, cover and microwave (high) 10 minutes, stirring twice. Makes 6 servings.

Nutritional Information per serving: Calories 155, Protein 12gm, Carbohydrates 9gm, Fat 8gm, Cholesterol 34 mg, Sodium 960mg

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