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1 Lb.Lean Boneless Lamb
Watkins Cooking Spray
1 Medium Onion, chopped (1/2 cup)
4 Cups Water
1 14 1/2 Oz. Can Tomatoes, cut up
1 Cup Coarsely Chopped Carrots
1 Cup Sliced Celery
1 teas. Watkins Freshly Ground Sea Salt
1/2 teas. Watkins Thyme
1/4 teas. Watkins Ground Black Pepper
1/4 teas. Watkins Liquid Garlic spice
3/4 Cup Lentils
Trim fat from lamb; cut lamb into 1 inch pieces. Spray a dutch oven with Watkins cooking spray. Heat dutch oven over medium heat. Brown half of the lamb. Remove lmb from dutch oven. Repeat with remaining lamb and all of the onion. Return first half of lamb to dutch oven. Add water, undrained tomatoes, carrots, celery, salt, thyme, pepper, liquid garlic, and bay leaf. Bring to boiling; reduce heat. Cover and simmer for 30 minutes. Rinse lentils; add to lamb mixture. Bring to boiling; reduce heat. Cover and simmer for 30 minutes more or till lamb and lentils are tender. Remove bay leaf. Makes 6 servings.
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© Copyright 1999 The Rising Stars Team
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