Onion Herb Dip

2 Tbsp. / 30 mL Watkins Onion Soup Mix
1 1/2 teas. / 7.5 mL Watkins Garlic & Chives Seasoning
1/2 teas. / 2.5 mL Watkins Minced Green Onion
1/2 teas. / 2.5 mL Watkins Oregano
1/2 teas. / 2.5 mL Watkins Basil
2 Cups / 500 mL Reduced-Calorie Sour Cream

Mix ingredients together and refrigerate for 2 or more hours. Serve with chips, crackers or vegetables. Makes 2 cups.

Nutritional Information
Per Serving: Calories-40, Protein-2g, Carbohydrates-3g, Sodium-130mg, Fat-2g, Saturated Fat-1g, Cholesterol-14mg, Dietary Fiber-0g

Back

© Copyright 1999 The Rising Stars Team  


The statements made and opinions expressed on this Web site are those of the Watkins Independent Associate who is the publisher of this document and are not to be construed as statements or opinions of Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories and Canada is strictly prohibited.