Back 3/4 Cup Sugar
1/4 Cup Applesauce
4 Egg Whites
3/4 Cup Canned Pumpkin
1/4 Cup Buttermilk
1 Cup All-Purpose Flour
1/2 Cup Wheat Flour
3/4 teas. Watkins Baking Powder
1/2 teas. Baking Soda
1 teas. Watkins Pumpkin Pie Spice
1/4 teas. Salt
1/2 Cup Mini Chocolate Chips
Mix sugar, applesauce, and egg whites. Add pumpkin and buttermilk. In a separate bowl, mix together flours, baking powder, baking soda, pumpkin pie spice and salt. Add to pumpkin mixture and mix well. Fold in chocolate chips. Spoon in 12 muffin cups which have been sprayed with Watkins non-stick cooking spray. Bake in 400 degree oven for 20-25 minutes.
Per muffin: 137 calories, 3 grams of fat, 1.5 grams of fiber
© Copyright 1999 The Rising
Stars Team
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