Back One Recipe Watkins
Brown and Wild Rice Blend or Watkins Heartland Rice Medley
1/2 Cup / 125 mL Sweetened Dried Cranberries (Craisins)
1/4 Cup / 60 mL Chopped Red Bell Pepper
1/4 Cup / 60 mL Chopped Green Bell Pepper
1/4 Cup / 60 mL Chopped Green Onions
1/2 Cup / 125 mL Cranberry Juice Cocktail
1/4 Cup / 60 mL Red Wine Vinegar
1 Tbsp. / 15 mL Watkins Original Grapeseed Oil
1 teas. / 5 mL Watkins Parsley
1 teas. / 5 mL Watkins Basil
To taste, Freshly-Ground Watkins Sea Salt
Sugar, to taste
Prepare rice according to package directions; rinse, drain, cool and set aside. Stir in craisins, peppers and green onion. Combine remaining ingredients and toss with rice mixture. Serve at room temperature. Makes 6 servings.
Nutritional Information
Per Serving:
Calories 180, Protein4, Carbohydrates 36g, Sodium 30mg, Fat 2g,
Saturated Fat 0g, Cholesterol 0mg, Dietary Fiber 4 g
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Stars Team
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