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1/2 Cup / 125 mL Reduced-Calorie
Mayonnaise
1/3 Cup / 80 mL Fat-Free Milk
1 Tbsp. / 15 mL Vinegar
2 Tbsp. / 30 mL Watkins Garlic & Chives
Seasoning
1 Tbsp. / 15 mL Watkins Onion Flakes
1 Tbsp. / 15 mL Watkins Parsley
1 teas. / 5 mL Watkins Basil
Stir milk gradually into mayonnaise; add vinegar. Mix in remaining ingredients. Refrigerate at least 30 minutes before serving. Dressing will be thick. If a thinner dressing is desired, add a little more milk. Makes 1 Cup / 250 ml, 2 Tbsp. / 30 mL per serving.
Nutritional Information
Per Serving:
Calories 60, Protein 1g, Carbohydrates 1g, Sodium 90mg, Fat 6g,
Saturated Fat 3g, Cholesterol 5mg, Dietary Fiber 0g
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© Copyright 1999 The Rising Stars Team
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