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2 Medium Red Onions, finely
chopped (1-1/2 Cups / 375 ml)
1 Cup / 250 mL Finely Chopped, Seeded, Tomato
2 teas. / 10 Watkins Garlic Flakes
1/4 Cup / 60 mL Chopped Green Onion
3 Tbsp. / 45 mL Fresh Lime Juice
1 teas. / 5 mL Watkins Cilantro
1 teas. / 5 mL Watkins Salsa Seasoning
Salt, to taste
Combine all ingredients in a
glass or plastic bowl; refrigerate and let stand at least 2 hours
to allow flavors to develop. Drain off juices before serving.
Makes 2 Cups / 500 ml - 1/4 Cup / 60 ml per serving.
Nutritional Information Per Serving:
Calories 30, Protein 1g, Carbohydrates 6g, Sodium 4mg, Fat 0g,
Saturated fat 0g, Cholesterol 0mg, Dietary fiber 1g
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© Copyright 1999 The Rising Stars Team
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