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1/2 Cup / 125 mL Watkins
Cream Soup Base
1/4 Cup / 60 mL All-Purpose Flour
1 Cup / 250 mL Milk
1-1/2 Cups / 375 mL Water
2 teas. / 10 mL Watkins Crab Snack & Dip
Seasoning
2 teas. / 10 mL Watkins Parsley
1 or 2 teas. / 5 to 10 mL Watkins Garlic
Granules
To taste, Watkins Black Pepper
1 Can (4.25 oz. / 120 g) Small or Medium Broken Shrimp or Clams,
rinsed and drained
Combine Cream Soup Base, flour and milk in medium saucepan; mix well. Stir in water and next four ingredients. Bring to a boil over medium heat, stirring constantly. Add shrimp and heat through. Makes 4 servings.
Nutritional Information
Per Serving:
Calories 180, Protein 10g, Carbohydrates 14g, Sodium 1080mg, Fat
11g, Saturated Fat 1g, Cholesterol 79mg, Dietary Fiber 0g
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© Copyright 1999 The Rising Stars Team
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