12 oz. / 340 g Packaged
Oven-Roasted Turkey Breast, cut into thin strips
2 teas. / 10 mL Watkins Cumin
1-1/2 teas. / 7.5 mL Watkins Chili Powder
1 Cup / 250 mL (4 oz. / 113 g) Reduced-Fat Cheddar Cheese
1/2 Cup / 125 mL Reduced-Fat Sour Cream
1 Can (4 oz. / 113 g) Diced Green Chiles
2 teas. / 10 mL Fresh Lime Juice
1 teas. / 5 mL Watkins Cilantro
2 Cups / 500 mL Fresh Spinach Leaves, cut into thin strips
4 (9 to 10-inch / 23 to 25-cm) Flour Tortillas
Watkins JR's Thick & Chunky Salsa
Combine turkey, cumin, and chili powder in large bowl; toss to coat turkey completely. Add cheese, sour cream, chiles, lime juice, cilantro, and spinach; toss well. Spread about 1 cup / 250 mL of this mixture over one tortilla. Fold and lightly press other half over filling. Repeat with remaining mixture and tortillas.
Place quesadillas on grill. Cook 3 to 4 minutes per side or until tortillas are crisp and cheese is melted, turning once. Cut each quesadilla into 3 wedges; serve with salsa. Makes 4 servings.
Nutritional Information
Per Serving:
Calories 470, Protein 42g, Carbohydrates 43g, Sodium 960mg, Fat
16g, Saturated Fat 7g, Cholesterol 84mg, Dietary Fiber 4g
© Copyright 1999 The Rising
Stars Team
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