Back© Copyright 1999 The Rising Stars Team
1-1/2 lbs. / 675 g Sirloin Tip
Steak, all fat removed
1-1/2 teas. / 7.5 ml Watkins Garlic Liquid Spice
1 teas./ 5 ml Watkins Mediterranean Herb Rub
1/2 teas. / 2.5 ml Watkins Black Pepper
1/4 Cup / 60 ml Unsweetened Pineapple Juice
1 Tbsp. / 15 ml Watkins Steak Sauce
1 Tbsp. / 15 ml Watkins Original Barbecue Sauce
1/2 teas. / 2.5 ml Watkins Inferno Hot Pepper
Sauce
1/2 teas. / 2.5 ml Watkins Dry Mustard
Combine Liquid Spice, herb rub and black pepper to make a paste. Rub paste over entire surface of steak. Combine remaining ingredients in non-metal dish or container. Add steak to marinade and turn to coat both sides. Cover dish and refrigerate several hours or overnight, turning steak at least once.
Coat grill with Watkins Cooking Spray. Sear steak for one minute on each side. Co ver grill and cook 4 to 6 minutes on each side, or until thermometer reads 155-160 degrees F/66-71 degrees C. Allow to set 5 minutes before carving in thin slices. Serve with Watkins Steak Sauce.
Nutritional Information:
Calories 330; Protein 49 g;
Carbohydrates 5 g; Sodium 270 mg; Fat 11 g; Saturated Fat 4 g;
Cholesterol 140 mg; Dietary Fiber 0 g.
Back
© Copyright 1999 The Rising Stars Team
The
statements made and opinions expressed on this Web site are those
of the Watkins Independent Associate who is the publisher of this
document and are not to be construed as statements or opinions of
Watkins Incorporated. Sponsoring or selling Watkins products
outside U.S.,U.S.Territories and Canada is strictly prohibited.