Back 4 New Potatoes (2 inches / 5 cm
diameter)
1 Head Boston Lettuce, torn (about 4 Cups / 1 L)
4 Cups / 1 L Loosely-Packed Torn Fresh Spinach
1/2 Medium Red Onion, halved, thinly sliced
2 (6-oz. / 170-g) Cans Water-Packed White Tuna, drained, flaked
1/3 Cup / 80 mL Sliced Celery
1 (2.25-oz. / 64-g) Can Sliced Ripe Olives, drained
To taste, Coarsely-Ground Watkins Black
Tellicherry Peppercorns
3/4 Cup / 180 mL Hot & Spicy Thousand-Island Dressing (See
recipe under "Dressings")
Scrub potatoes; pierce with
fork. Arrange on paper towel in microwave. Microwave on HIGH for
3 to 5 minutes or until very tender. Cool under cold running
water. Halve potatoes and slice.
In large bowl, combine lettuce, spinach and onion; toss gently.
Divide evenly onto 4 plates. Arrange potato slices, tuna, celery
and olives over lettuce mixture. Sprinkle each serving with
pepper; serve with dressing. Makes 4 servings.
Nutritional Information
Per Serving:
Calories 300, Protein 23g, Carbohydrates 45g, Sodium 890mg, Fat
3g, Saturated Fat 0g, Cholesterol 20mg, Dietary Fiber 7g
© Copyright 1999 The Rising
Stars Team
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