2 Cups / 500 mL Uncooked
Tri-Color Rotini or Rotelle Pasta
1 Tbsp. / 15 mL Watkins Chicken Soup Base
1 Cup / 250 mL Fresh Spinach Leaves, sliced into thin strips
1/4 Cup / 60 mL Sliced Green Onions
3 Tbsp. / 45 mL Fresh Lemon Juice
4 teas. / 20 mL Watkins Original Grapeseed Oil
2 teas. / 10 mL Watkins German-Style Mustard
1 to 1-1/2 teas. / 5 to 7.5 mL, Crushed Watkins Rosemary
1 teas. / 5 mL Watkins Garlic Granules
1/4 teas. / 1.2 mL Watkins Lemon Pepper
To taste, Freshly-Ground Watkins Sea Salt
Cook pasta according to package directions, substituting the soup base for salt called for in directions; drain and rinse with cold water. Combine pasta, spinach and green onions in glass serving bowl. In small bowl, combine remaining ingredients; mix well. Pour over pasta/spinach mixture. Toss well to combine. Serve at room temperature or slightly chilled. Makes 4 servings.
Nutritional Information
Per Serving:
Calories 260, Protein 8g, Carbohydrates 40g, Sodium 280mg, Fat
6g, Saturated Fat 0g, Cholesterol 0mg, Dietary Fiber 3g
© Copyright 1999 The Rising
Stars Team
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