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1/2 Cup Chopped Green Pepper
1 1/2 teas. Watkins Garlic Liquid Spice
2 Tbsp. Watkins Onion Soup Base
1 teas. Watkins Chili Powder
1/2 teas. Watkins Oregano
1/4 teas. Watkins Cumin
1/2 Cup Water
1 Can Tomato Sauce (8 Oz.)
1 Can Stewed Tomatoes (16 Oz.)
1 Cup Uncooked Regular Long-Grain White Rice
Saute'green pepper in Garlic Liquid Spice in large, heavy saucepan. Stir in remaining ingredients: bring to boil. Cover and Simmer 20 minutes or until rice is tender. Makes 8 servings
Nutritional information per serving: Calories-140, Fat-2g, Saturated Fat-0g, Cholesterol-0 mg, Protein-3g, Carbohydrates-27g, Sodium-600mg, Dietary Fiber-2g
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© Copyright 1999 The Rising Stars Team
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