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1 Can (14.5 oz. / 411 g) Diced
Tomatoes, undrained
1/2 Cup / 125 mL Chopped Green Pepper
1/2 Cup / 125 mL Chopped Onion
1 Tbsp. / 15 mL Fresh Lime Juice
1 Tbsp. / 15 mL Watkins Chili Powder
2 teas. / 10 mL Watkins Cilantro
1-1/2 teas. / 7.5 mL Watkins Liquid Garlic Spice
3/4 to 1 teas. / 4 to 5 mL Watkins Jalapeno Hot
Pepper Sauce
Salt, to taste
Combine all ingredients in medium saucepan; bring to a boil. Reduce heat and simmer 10 to 15 minutes. Serve over hot cooked pasta. Makes 4 servings.
Nutritional Information
Per Serving:
Calories 210, Protein 6g, Carbohydrates 33g, Sodium 750mg, Fat
9g, Saturated Fat 1g, Cholesterol 0mg, Dietary Fiber 9g
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© Copyright 1999 The Rising Stars Team
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