Back 1 1/3 Cups Bisquick Reduced Fat
Baking Mix
1/4 cup (3/4 oz.) Quick Oats
1/2 Cup Pourable Sugar Twin
1 teas. Watkins Cinnamon
1/3 Cup No-Fat Sour Cream
2/3 Cup Skim Milk
2 teas. Watkins Vanilla Extract
2/3 Cup (3 oz.) Chopped Dried Apricots
1/4 Cup (1 oz.) Chopped Walnuts
Preheat oven to 350 degrees. Spray a 9x5" loaf pan with Watkins
Cooking Spray. In a large bowl, combine baking mix, oats, Sugar
Twin, and cinnamon. Add sour cream, skim milk, and vanilla
extract. Mix gently just to combine. Fold in apricots and
walnuts. Spread batter into prepared loaf pan. Bake for 40 to 50
minutes or until a toothpick inserted in center comes out clean.
Place loaf pan on a wire rack and let set for 10 minutes. Remove
bread from pan and continue cooling on wire rack. Cut into 8
thick or 16 thin slices. Serves 8 (1 thick or 2 thin slices).
Nutritional
Information:
183 calories, 4 gm fat, 5 gm protein, 32 gm carbohydrate, 190 mg
sodium, 53 mg calcium, 4 gm fiber
Diabetic Exchange: 1 1/2 starch, 1/2 fruit, 1/2 fat
© Copyright 1999 The Rising
Stars Team
The statements made and opinions expressed on this Web site are those of the Watkins Independent Associate who is the publisher of this document and are not to be construed as statements or opinions of Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories and Canada is strictly prohibited.