1/2 Cup / 125 mL Watkins
Original Grapeseed Oil
1 Cup / 250 mL Tarragon Vinegar
1 Tbsp. / 15 mL Sugar
1-1/2 teas. / 7.5 mL Watkins Tarragon
1 teas. / 5 mL Watkins Dry Mustard
1 teas. / 5 mL Watkins Onion Granules
1 teas. / 5 mL Watkins Grill Seasoning
1/2 teas. / 2.5 mL Freshly-Ground Watkins Sea
Salt
1/2 teas. / 2.5 mL Watkins Black Pepper
1 lb. / 454 g Boneless, Skinless Chicken Breasts
1 Cup / 250 mL Julienne-Cut Red and Yellow Bell Peppers
1/3 Cup / 80 mL Water
2 teas. / 10 mL Cornstarch
1 tseas. / 5 mL Watkins Original Grapeseed Oil
1/4 Cup / 60 mL Watkins Mushroom Soup Base
4 Cups / 1 liter Cooked Watkins Brown & Wild
Rice Blend or Watkins Heartland Rice Blend.
Combine first 9 ingredients in a glass baking dish or other glass container. Add chicken; turn to coat and marinate in refrigerator 6 hours or overnight. Grill chicken or sauté in skillet on medium heat, reserving marinade. In a separate skillet, sauté peppers in oil until tender. Add marinade and cook on medium heat for 8 minutes. Combine cornstarch and water; stir into marinade mixture. Add soup base and stir to combine. Heat through; correct seasoning by adding more sugar or salt to taste. Place chicken breasts atop cooked rice; pour sauce over all. Makes 4 servings.
By Kelli Wilson, Alberta
Back
© Copyright 1999 The Rising Stars Team
The
statements made and opinions expressed on this Web site are those
of the Watkins Independent Associate who is the publisher of this
document and are not to be construed as statements or opinions of
Watkins Incorporated. Sponsoring or selling Watkins products
outside U.S.,U.S.Territories and Canada is strictly prohibited.