Back If desired, use a fresh pineapple instead of canned and use the hollowed-out shells as serving bowls.
1 Can (15 Oz. / 425g) Chunk
Pineapple in Juice (drain & reserve juice)
2 Tbsp. / 30 ml Watkins Original Grapeseed Oil
1 1/2 Tbsp. / 25 ml Honey
1 teas. / 5 ml Watkins Lime Extract
1/2 teas. / 2.5 ml Watkins Ginger
1/8 teas. / 0.6 ml Freshly Ground Watkins Sea
Salt, if desired
1 Can / 250 ml Fresh Papaya Cubes
2 Kiwi, peeled and dice
1 Banana, sliced
In large bowl, combine 1/4 Cup / 60 ml reserved pineapple juice, grapeseed oil, honey, lime extract, ginger and salt; mix well. Add pineapple cubes, oranges, papaya, kiwi and banana; toss gently. Chill until serving time. Drain before serving. (Makes 6 servings)
Nutritional Information:
Per Serving: Calories-180, Protein-1g, Carbohydrates-35g,
Sodium-60mg, Fat-5g, Saturated Fat-0g, Cholesterol-0mg, Dietary
Fiber-3g
© Copyright 1999 The Rising
Stars Team
The statements made and opinions expressed on this Web site are those of the Watkins Independent Associate who is the publisher of this document and are not to be construed as statements or opinions of Watkins Incorporated. Sponsoring or selling Watkins products outside U.S.,U.S.Territories and Canada is strictly prohibited.