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1/2 Cup Fat Free Plain Yogurt
1 teas. Watkins Mustard (your choice of flavor)
1 teas. Watkins Dill
Blend and taste. If you prefer more or less mustard, adjust proportions accordingly. This is excellent as a dip for fresh veggies, a salad dressing, a fine marinade, and a wonderful accompaniment for fish dishes.
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© Copyright 1999 The Rising Stars Team
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